Increase your Resilience Ability
Über den Vortrag
Der Vortrag „Increase your Resilience Ability“ von Simone Hoferer ist Bestandteil des Kurses „Resilience - Increase your Conflict Competence“. Der Vortrag ist dabei in folgende Kapitel unterteilt:
- Expanding Your Comfort Zone
- Resilience = Balancing Life
- Surf Through Crisis
- Crisis Management Process
- Expandition = Expansion + Expedition
Quiz zum Vortrag
Which of the following statements are correct?
- Resilience is the ability to bounce back. It is about your balance point, your awareness of your center.
- Resilient people utilize methods of coping effectively. They are keen on balancing negative emotions with positive ones.
- Resilient people experience negative emotions, but they just develop the ability to navigate relatively easy their way through it or around it.
- Resilience is plain positive thinking.
- Resilience is to stand above things and not to be touched by any negative emotions anymore.
One of the factors of resilience is "reaching out". What does that mean?
- It is about connecting to the time and a goal beyond the actual trouble.
- It means to reach out to a long time purpose and things you would like to achieve or do.
- It means to reach out for help in order to be rescued by another person.
- It means to reach out the responsibility for actual events and your own life and transfer it to another person like your parents or your boss.
What are the elements of the crisis management process?
- 1. Identification, 2. Assessment & Evaluation, 3. Action Planning, 4. Controlling & Monitoring, 5. Communication
- 1. Identification, 2. Assessment & Evaluation, 3. Controlling & Monitoring, 4. Action Planning, 5. Execution
- 1. Identification, 2. Discussions, 3. Action Planning, 4. Controlling & Monitoring, 5. Communication
- 1. Identification Assessment & Evaluation, 2. Identification, 3. Action Planning, 4. Execution & Monitoring, 5. Discussions
Dozent des Vortrages Increase your Resilience Ability
Simone Hoferer
Simone Hoferer ist systemischer Business Coach, Trainerin und Moderatorin.Ihre Coachings und Trainings im Businessbereich sind aus der Praxis für die Praxis: Simone Hoferer war, als staatl. geprüfte Innenraum- und Möbelgestalterin, langjährig als Projektmanagerin und Teamleiterin tätig und hat als Kalkulatorin hochwertige Innenausbauprojekte in über 30 Ländern abgewickelt und verantwortlich betreut.
Im Iran hat Sie die Designabteilung einer Möbelfertigung aufgebaut und geleitet. Bereits während ihrer Gesellenzeit zur Schreinerin zog es sie ins Ausland und so arbeitete sie ein Jahr lang in Jasper, Indiana in den USA in der Qualitätssicherung einer Möbelfabrik für Hotelmöbel.
Simone Hoferer is a system. Business Coach, trainer and moderator.
Her coachings and trainings in business division are made from professional for professionals: Simone Hoferer as Master craftsman in cabinet making, was Project manager and supervisor for the realisation of projects in more than 30 countries.
In Iran she built-on and managed the design department of a furniture fabrication. Already during her journeyman's years of service as a carpenter she was attracted to foreign countries. So she worked in Jasper, Indiana (USA) in the quality management of a furniture fabrication for one year.
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