Der Vortrag „Learn more about Expandition“ von Simone Hoferer ist Bestandteil des Kurses „Resilience - Increase your Conflict Competence“. Der Vortrag ist dabei in folgende Kapitel unterteilt:
Why is it so important to constantly expand your comfort zone and to built resilience?
What is the positivity ratio by Barbara Fredrickson?
How can you nourish or train self-efficacy?
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