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Hi.
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Welcome to our video series.
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Now, I'm going to talk about
high blood pressure in this one.
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The risk factors for it and the
non-pharmacological treatment.
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I'm going to give you
a challenge though,
before we start.
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Don't tune out.
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You may think you already know
everything there is to know
about high blood pressure.
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But I really want to encourage you,
this is one area, you can make a
huge impact for your patients.
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So the more you know about it, and
how to talk to a patient about it,
you really have the opportunity
to make a difference.
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And isn't that why all of us
went into nursing?
So come with me,
hang out,
and let's learn a little bit more
about high blood pressure
and how you can be a
more effective communicator
with your patients.
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I know.
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So I started out with a chart,
right?
It's okay.
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These are numbers
that you need to know
because look at normal,
this is now the new normal.
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In order to be considered
a normal blood pressure
not prehypertensive or
heading on your way,
needs to be less than 120 systolic
and less than 80 diastolic.
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Okay, that's different
than it's been before.
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So you might need
to reset or redefine
how you look at blood pressure.
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So make sure
you've got that one down.
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Now as you see,
we move on down through the chart.
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120 to 129.
That's elevated.
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You see what we define is
High blood pressure
stage one,
High blood pressure
stage two,
and then you're in a
hypertensive crisis.
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So most important numbers is to know
normal and hypertensive crisis.
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So start with those
and make sure you have the bookends
of knowing what we evaluate
as hypertensive crisis and normal.
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Then make sure you go back
and fill in the extra numbers
just to have a frame of reference.
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But no, this is a big change.
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So a lot of patients
that you may meet may think,
"Oh no, I'm fine because
I'm less than 140."
They're not anymore.
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We found with research
that you have increased
risks at 120 and above,
which is why that number
has been adjusted.
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Now in healthcare,
it's never enough
just to have one word.
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We always have to add
other words to it.
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In this case,
primary hypertension is also
known as essential hypertension.
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That's just a fancy way of saying,
"We're not exactly sure
what the identifiable cause is
of your high blood pressure."
Now, this tends to develop gradually
over a period of time.
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Some people will tell you,
"I can tell when my
blood pressure's elevated."
Not usually.
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That's why it's called
"the silent killer."
So it's important that we monitor
and check patient's blood pressure
at regular intervals,
even if they don't have a history
of hypertension.
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Now, secondary hypertension,
besides having different words,
a way to remember
it's kind of like secondary,
it's second to something.
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So it's caused by an
underlying condition.
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Tends to appear more
suddenly than primary.
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It also causes higher blood pressure
than does primary hypertension.
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So there's various
conditions and medications
that can lead to
secondary hypertension.
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Let's just leave it there for now.
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Primary not exactly sure
what the identifiable causes.
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Secondary, we know what it is.
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Pressures tend to be higher
common more suddenly.
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And we know what we can probably
attribute it to.
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So here's some examples for you just
to kind of file away.
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Did you realize that
obstructive sleep apnea
is a cause of
secondary hypertension?
Yeah, so dealing with their snoring
is not the worst problem.
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Which if you've ever spent the night
at someone's house who has
obstructive sleep apnea,
it is disturbing.
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So not only the
respiratory problems,
it can also cause hypertension
for your patient.
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Kidney problems.
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Man, the kidneys
are super important
in the controlling of
your blood pressure.
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So the patients having
renal problems
are probably likely having
hypertension problems.
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You've got an
adrenal gland tumor.
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Remember, the adrenal medulla
puts out the norepinephrine,
epinephrine.
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So we've got a tumor,
things are going crazy.
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That's why you have
elevated blood pressure
and thyroid problems.
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I know we all wish we had
a little bit of extra thyroid,
but really, thyroid problems can
cause problems with blood pressure.
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Now there can be people with certain
defects that you're born with.
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They call those congenital.
They came with you.
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So you might have
some congenital defects
in the blood vessels.
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There's medications like
birth control pills, cold remedies,
decongestants is a big one.
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There's also some
over the counter pain relievers
and some prescription drugs
that can be problematic.
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Let me go back up to decongestants.
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If you already have a propensity
to have a little bit
higher blood pressure,
decongestants are out.
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Unless they're specific
for cardiac patients,
keep that in mind,
because those can
raise your blood pressure.
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Now lastly,
I hope this isn't a a group
that you have experience with,
but cocaine and amphetamines
can also cause hypertension.
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Fact a worst case scenario
for a cocaine overdose is,
boom,
cardiovascular.
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And we say like the heart
just blew up.
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That's a little dramatic
but its really, really hard
on the cardiovascular system.