Wellness Engagement and Health Sustainability by Gary Mertz

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About the Lecture

The lecture Wellness Engagement and Health Sustainability by Gary Mertz is from the course 5 Behaviors of Healthy People. It contains the following chapters:

  • Introduction
  • Motivation Theories
  • Time to Change? / Emloyee Engagement
  • A Winning Formula
  • Personal Wellness Sustainability / S.M.A.R.T.

Included Quiz Questions

  1. Engaged employees
  2. High profits
  3. Well paid employees
  4. Motivated employees
  1. All of them
  2. A culture of wellbeing evolves continually, incorporating suggestions and feedback from employees. Learn from mistakes and move on.
  3. Senior management “MUST” articulate a corporate vision with health as a priority, and participates in wellness programs
  4. The resources for leading a healthy lifestyle are plentiful and/or free, such gym memberships, healthy dining choices, walking paths, etc.
  5. A culture of wellbeing evolves continually, incorporating suggestions and feedback from employees. Learn from mistakes and move on
  1. Monetary rewards for health improvements
  2. Set S.M.A.R.T. goals
  3. Share your goals with others (co-accountability)
  4. Celebrate your wins, big and small

Author of lecture Wellness Engagement and Health Sustainability

 Gary Mertz

Gary Mertz


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